Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and act, as well as how they handle stress, relate to others, and make choices. Mental health is crucial at every stage of life, from childhood and adolescence through adulthood. Good mental health contributes to overall well-being and quality of life, influencing relationships, productivity, and the ability to cope with challenges. Conversely, poor mental health can lead to various conditions, such as depression, anxiety, stress, and other mental illnesses, which can significantly impact an individual’s daily functioning and overall life satisfaction. Promoting mental health involves strategies for managing stress, developing resilience, fostering supportive relationships, and seeking appropriate help when needed.
Understanding the Struggles of Caregiving In a heart-wrenching case that has captured public attention, a 75-year-old woman has been sentenced to probation after being charged with murder. The woman, who…